Your Personal Care Pathway.
A 90-minute bespoke immersion where we listen to your body’s story, notice where it is holding, and shape your personalized path to ease. This is not a class—it is a conversation.
Read the transcript
You’re already navigating a demanding life with immense capability. But holding everything together shouldn’t mean leaving your own body behind. In a world that constantly asks you to absorb more information, the ultimate luxury isn’t another piece of content to consume. It is simply having a space where your nervous system can drop its guard and your body can finally be understood.
This is why our journey together begins with your attunement consultation. Think of this session as a quiet, dedicated meeting to look at your wellness from the inside out. Before we connect, you will fill out our attunement form. It is a space for you to put down the mental load and map out what your body has been whispering. When we meet, we untangle that map together — looking honestly at where you are holding tension, how your natural rhythms are behaving, and what your energy is actually asking for right now.
While this somatic exploration is a purely educational space for your well-being and does not replace medical or clinical advice, it serves as our clear, honest compass. There is no judgement here, and absolutely no performative pressure to match a fitness standard. We are simply listening to your unique biology, to clear away the noise of the overstimulated wellness industry.
By the end of our conversation, you will have total clarity on your next step. I will guide you directly to the exact container within our sanctuary that serves your lifestyle best — whether your body is calling for quiet, sovereign self-study on your own schedule, a targeted restoration for your nervous system and cycle, or the deeply held, continuous support of a private partnership. You will leave our meeting with an absolute road map, ready to inhabit your strength unapologetically.
Click below to book your consultation and complete your attunement form. Let’s begin.
You are likely here because...
...you are seeking a safe space to truly exhale.
...you are honoring the unique demands of your life, whether personal, professional, physical, or mental.
...you want movement that feels deeply nourishing and entirely your own, rather than generic group routines.
Care Built on Context, Not Guesswork.
We do not start moving until we understand your story. Upon booking, you will receive a Comprehensive Discovery Form—your sleep patterns, pain points, emotional landscape, and what you have tried before. We review everything thoroughly before we meet, so our 90 minutes together are deeply safe, highly potent, and shaped entirely around the body you are living in today.
Moving at Your Own Pacing.
This is an experiential, somatic yoga practice designed to create safety in your body. No complex props. Done comfortably from your bed or mat.
The Discovery
Reviewing your discovery form and gently observing your breathing patterns.
The Grounding
Guiding you through a customized, gentle micro-practice, shaped entirely around you.
The Pathway
Co-creating your sustainable, ongoing practice rhythm.
The Foundation Session
A 90-minute immersion. One clear investment. Your body's story, heard.
Guided by Sakshi JuyalSeven years teaching women, full-timeClassical Hatha, trained at India’s national institute for yogaCertified by the Yoga Certification Board
$249 USD
- Comprehensive Discovery Form & Pre-Review
- The 90-Minute 1:1 Video Session
- Grounding Tools
- Your Custom Practice Pathway
Rescheduling. Your session is a one-to-one appointment held at a time reserved for you. You can reschedule once, up to 72 hours before your session, at no cost. Inside 72 hours, or if the session isn’t attended, the fee is final and we don’t offer refunds for change of mind.
Booking window. Sessions must be scheduled and used within 30 days of purchase.
If Sakshi ever needs to move your session, you’ll be offered a new time or a full refund — your choice.
Questions before booking? Write to care@yogneeti.com.
Frequently Asked Questions
What if I have zero core strength or flexibility right now?
Your session will be adapted to require zero exertion. We start exactly where you are today.
Am I committing to a long-term package today?
No. You are only booking the Foundation Session today. We will decide on an ongoing rhythm together at the end of our call.
What happens immediately after I book?
You will receive a secure link to your Comprehensive Discovery Form and a calendar link to select the perfect time for our session.
Do I need any special props or equipment?
Not at all. A comfortable, quiet place to sit or lie down—like a mat, a chair, or even your bed—is perfect.
Is this a medical treatment or therapy?
No. This is an experiential somatic yoga and breathwork practice designed to help you build safety, awareness, and ease in your own nervous system.
What if I'm currently experiencing a flare-up of pain or fatigue?
Please see your doctor first if you're in the middle of an acute flare. Once you have their guidance, sessions move entirely at your body's pace.